What’s What About Vitamins Before you spoon that tonic into your child’s mouth, check out Dr. Muthu Rajan’s advice on vitamins. Vitamins are non energy producing, essential substances, vital for growth and development. The word comes from vital +…
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Mr. Sharma, a 40 year old executive had been having backache off and on for almost two months. He attributed it to bad posture and ignored his back. His pain did not wane. Instead, it kept on increasing – it was continuous throughout the day and intensified at…
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The spine is an anatomical marvel designed to play a vital role in our well being. Any injury to our spine threatens our mobility and productivity. The cervical spine has three main functions – to carry and buttress the head; to allow motions of the head…
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Pimples are a result of blockage of pores due to excess oil secretion secondary to hormonal changes. This blockage is visible as black heads and white heads. Subsequently, bacteria (Propionobacterium acnes) proliferates in the oil secretions inside the blocked…
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